Rejuvenate: Breathwork, Movement & Connection

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Date and Time

Location

Location

Tidal Elements Healing Arts Studio

3410-B 31 Avenue

Vernon, BC V1T 7L3

Canada

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Relax | Release | Revitalize

About this Event

Join us for an experiential workshop of breathwork, movement, and connection. We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to our inner vitality and healing energy. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.

- WHERE WHEN -

Wednesday August 28th

6 - 8:30 PM

Tidal Elements

3410-B 31 Ave, Vernon, BC V1T 7L3, Canada

- INVESTMENT -

$35 in advance (via Eventbrite)

$45 at the door (cash)

** Accessibility is important to us. If you think the workshop would be of value to you but money is a hinderance, reach out and let's figure out what's possible.

- REGISTRATION -

Please register via Eventbrite

** There is a limited number of participants so please register in advance :)

- WHAT TO BRING -

Please wear comfortable clothing that allows you to move and breathe with ease. Please bring a mat, pillow, blanket(s), water bottle, and optional journal & pen.

No prior breathwork or movement experience is necessary. All persons of all identities and life experiences are invited and welcome. We simply ask that you arrive with curiosity and an open heart and mind.

- FACILITATION -

Leah Barsher and Kylie Judge

Leah and Kylie are the creators of Breath and Being, a collective with the mission to share somatic practices that cultivate greater compassion and love within the individual and the community. Leah and Kylie are Breathwork Practitioners trained in Clarity Breathwork (formerly Rebirthing) and NUMA Somatics (a blend of Transformational Breath, psychotherapeutics, and somatics). Leah has a background in dance and herbalism, and Kylie's background is in education and yoga. They have both experienced transformative healing from chronic illness through the practices that they now share in their workshops. Leah and Kylie weave together movement, exercises in presence, Reiki, somatics, and a conscious, connected breathing technique into an offering that invites participants to show up raw and real for themselves and others. In this supportive space, they empower participants to explore what is arising with curiosity, compassion, and love. Learn more about Leah and Kylie through their personal websites:

leahbarsher.com

flowandbewell.com

- QUESTIONS -

Please contact Kylie with any questions: flowandbewell@gmail.com

Date and Time

Location

Tidal Elements Healing Arts Studio

3410-B 31 Avenue

Vernon, BC V1T 7L3

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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