Free

Relaxing Yoga - Tuesdays

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Free

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Location

Location

Maggie's Place Family Resource Centre Upstairs

1027 Prince Street

Truro, NS B2N 1H7

Canada

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Event description
Relaxing Yoga

About this Event

You will experience deep rhythmic breathing accompanied by simple stretches in a safe and comfortable setting. When the mind quiets down and your body resolves patterns of tension, then harmony and well being are naturally restored. This class is an invitation to relax, unwind and de-stress

**** bring a mat and something warm as a hoodie ****

*** bring a strap and block as well if you have them***

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Date and Time

Location

Maggie's Place Family Resource Centre Upstairs

1027 Prince Street

Truro, NS B2N 1H7

Canada

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