Reset: Urban Day Retreat

Event Information

Share this event

Date and Time

Location

Location

Touchdown Coworking Space

2030 Bristol Circle

Suite 210

Oakville, ON L6H 6P5

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This September, take some time to nourish your mind, body, and soul at ‘Reset’ - an Urban Day Retreat full of inspiring and educational stories and discussions; interactive workshops focused on health and wellness; yoga and breathwork; discussion circles and reflection time; a sound healing session; and nourishing food.

Reset will be hosted and facilitated by Nelin Krull and Nancy Reid Oldridge. A number of speakers and guests will share knowledge in a multitude of different topics that will be of interested to those looking to grow personally and integrate new tools and skills for a healthier and happier life.

Participants will enjoy the following during this full day retreat:

9am to 12pm Inspiring Reset Stories & Wellness Speakers including:

Selfcare is your BIRTHRIGHT with Sarah Sturino, Pilates Instructor & Life Coach

Ditching Negative Self Talk with Alison Davies, Health & Business Coach

Stress: What It Is & How To Manage It with Denise Handscomb, Naturopathic Doctor

Mood Food: Nutrition for Mental Wellness with Katie Pangborn, Registered Holistic Nutritionist

DIY Protein Balls Workshop with Nelin Krull, The Physiotritionist

Coffee, Tea, Snacks, & Vegan Lunch Provided

1pm to 4pm Choose from Multiple Hands-on Learning Sessions covering Meditation, Mala Beads, Essential Oils, Affirmations, Journaling, and even a Tea Reading!

4:30pm Keynote Address - Reset Your Happiness: The Whole Life Lift with Hailey Patry, Speaker, Facilitator, and #1 Best Selling Author!

5:30pm Appetizers & Light Refreshments

6pm to 8pm Yoga Practice, Sound Healing, and Meditation

The day will also include prizes, takeaways, a mini-Marketplace and opportunities to relax and chat, network, and reflect.

This is a chance to connect with yourself and with others on a whole new level that is convenient, fun, and relaxing. Take time out for yourself and meet a new circle of friends for a day of conscious connection, learning and sharing, fresh healthy food, and a new experience.

Reset is open to everyone and will provide a wide range of practical, profound, and inspiring information focused on being well and living to YOUR full potential.

Investment is $150

Date and Time

Location

Touchdown Coworking Space

2030 Bristol Circle

Suite 210

Oakville, ON L6H 6P5

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved