Would you like to know how to tackle the stress and challenge of life and school with greater skill and confidence?
Did you know that your brain is like a muscle that can be developed and strengthened?
This Holiday Bootcamp will teach you what mental fitness is all about!
You will learn to:
- Recognize and handle stress
- Set priorities and organize your time
- Manage relationship "drama" by setting boundaries
- Harness Self compassion to build self esteem
- Set reasonable and realistic goals
- Motivate yourself to achieve success
All this and pizza too! Space is limited so book your spot today.