$499

RESISTANCE TRAINING SPECIALIST (RTS) CERTIFICATION

Event Information

Share this event

Date and Time

Location

Location

Gym Brigade

480 Upper Serangoon Rd

Singapore, 534515

Singapore

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Join the worlds top resistance training specialist certifcations, now coming to Singapore!


RESISTANCE TRAINING is becoming the worlds fastest growing fitness and medical recommendation, and gym members, clients and athletes want HIGHLY educated fitness professionals who know a lot about the many aspects of resistance and weight training.

This course will halp you begin to master the many needed skills of the best trainers and coaches globally. Barbells - Dumbbells - Kettlebells - Bands - Bodyweight - Med Balls. Power - Strength - Mobility - Coordination.

Early Bird Pricing on until May 1st, 11:30pm


COURSE OBJECTIVES


- Exercises from Powerlifting, Body Building, Sports Specific, Weight Training, Calisthenics, and more.

- Discover the Best Professional American Coach Warmups.

- Discover the Best Team Warmup used by even the world famous Fighter Muaythai & MMA Fight Team from Thailand.

- Master the 4 Ways of Building Muscle.

- Discover the top 'Special Strength’ exercises of pro coaches.

- Master exercises to improve all the Planes Of Human Motion.

- Discover Key Accessory Exercises to boost athletic performance and strength.

- Master the many Unknown Strength Tools including bands, chains, and Fat Bar.

- Discover the secrets of Variable Resistance Training.

- Discover ‘Imperfect Training'

- Discover many of the worlds top programs to develop power and strength.

- Discover Block Programming Principles.

- Master the Components Of Exercise in programming for the best results.

- Discover The Best Exercises for Body Transformations used by many of Hollywoods Top Action & Superhero Actors.

- Discover the ways Genetics can affect muscle gain, and injuries.

- Master the Lift Phases, including Isometric's, Eccentric's and Concentric’s for the ultimate athletic performance. Including our Tri/X System.

- And much more...

Share with friends

Date and Time

Location

Gym Brigade

480 Upper Serangoon Rd

Singapore, 534515

Singapore

View Map

Refund Policy

No Refunds

Save This Event

Event Saved