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Resolve: Mind.Body.Food.

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Bronx Park Community Centre

720 Henderson Highway

Winnipeg, MB R2K 0Z5

Canada

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re.solve (verbe)

1. settle or find a solution to a problem
2. decide firmly on a course of action

Deciding to take action is the first step in transforming your health. At Resolve: Mind, Body, Food, we help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life.

AT RESOLVE, YOU WILL:

  • Understand how to recognize and overcome self-limiting beliefs

  • Learn how to build a postitive mindset and maintain mental resillience

  • Discover the impact that food has on your hormones and metabolism and how to make better food chioces for a healthy mind and body

  • Learn how to set goals and reach them

  • Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health.

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Date and Time

Location

Bronx Park Community Centre

720 Henderson Highway

Winnipeg, MB R2K 0Z5

Canada

View Map

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