$28

Restorative Yoga for Mothers

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Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

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No Refunds

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Direct the light of your love inwards, and nourish yourself so that you can give from a place of abundance. Through the practices of Metta (Loving-Kindness) and Restorative Yoga, you will be invited to access the well of self-love that can support you in holding space for your tender heart. Your family, community, and work benefit from your practice of self-love, and from your ability to find that space within your own heart to allow compassion and kindness to surround you.

Restorative Yoga with Alysia Miller will help you reset the nervous system and access the body’s healing resources. We will use Restorative Yoga together with meditation techniques you can put into practice immediately at home to support self-love. This practice is ideal for anyone who experiences chronic stress of any kind, and is accessible to all levels of yoga practitioner. If you are pregnant, please let us know at the time of registration.

Join us before the workshop for a mini-spa day with Alysia and Livi who will provide head massages and reflexology sessions.

All those who identify as “mother” are welcome.
(Registration is limited, you must pre-register to attend. A second session may be added if there is sufficient interest)

Plan to stay after the Restorative Yoga session and enjoy a complimentary cup of herbal tea and/or journalling, reading, or meditation in a calm environment. We will keep the room open for one hour following the workshop to hold space for anyone who wishes to stay.

Instructor: Alysia Miller
Sunday; May 13th at 1:30pm
Workshop Cost: $28 (Plus applicable tax)
To help those less financially able to attend please connect with us for options.

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Date and Time

Location

Twisted Willow Studio

3911 Glenside Road

Port Alberni, BC V9Y 5X6

Canada

View Map

Refund Policy

No Refunds

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