Restorative Yoga + Sound Healing

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Date and Time

Location

Location

Full Circle Health Network

4 Cataraqui St.

Kingston, Ontario K7K 1Z6

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Tuesday, October 15, 2019 | 6pm-8pm
Investment: $50

In this 2-hour masterclass you’ll be led through a sequence of restorative and relaxing yoga poses with mindfulness guidance along with sound healing to help calm down the chattering mind so you can rest, restore, rejuvenate as you let go of tension and stress.

While in your restorative yoga poses, you will be immersed in beautiful sounds and vibrations, both voices and acoustic instruments - crystals bowls, bells and chimes. These combined healing modalities of restorative yoga, mindfulness and sound will help you leave feeling totally blissful with a sense of well-being.

All levels of practitioners are welcome. If you can breathe then this class is for you! Grab your mat and a friend and come with an open mind.

Please register early to reserve your space.

www.saigonom.com

What to Bring:
1) Yoga mat
2) Water bottle (there's plenty of filtered water on site)
3) Small towel to cover your eyes
4) A small blanket or layer up, if you tend to get cold. There are plenty of blankets for everyone at the studio as well.

Date and Time

Location

Full Circle Health Network

4 Cataraqui St.

Kingston, Ontario K7K 1Z6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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