A 2-hour workshop to achieve physical, mental, and emotional deep relaxation. We do breathing practice while holding poses and deepen the postures with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body. Spaces are limited.
Buy the ticket now to save your spot for this ultimate body-mind-emotion balancing workshop!
(Image credit: abundant-strength-yoga.com)