$65

Restore + Connect Retreat

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Alchemy Studio

78 James Street

Elora, ON N0B

Canada

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Event description
Pamper yourself as you reconnect to nature and Self through yoga, reflection, meditation and healing.

About this Event

Part four of a four-part retreat series!

Pamper yourself as you reconnect to nature and Self through yoga, reflection, meditation and healing. This retreat will slow your mind while nourishing your body in a gentle, restorative way. The day will begin with yoga nidra—a practice that encourages total physical, mental and emotional relaxation. We will then enjoy a leisurely, meditative forest around the Elora Gorge. Upon returning to the studio, an opportunity for reflection through guided journaling as well as dream board collaging will be offered. A healthy vegetarian lunch is included. The afternoon will end with a slow flow yoga class and sound bath.

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Date and Time

Location

Alchemy Studio

78 James Street

Elora, ON N0B

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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