$90

Retreat in the Vineyard

Event Information

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Date and Time

Location

Location

Trius Winery & Restaurant

1249 Niagara Stone Road

Niagara-on-the-Lake, ON L0S 1J0

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

nourishment for your mind body & soul


Escape the everyday.
Take some time for yourself.
Join us for a restorative half day retreat.




Rest and Reset for Fall...

This retreat is a beautiful morning of movement, stillness, knowledge, nourishment and healing laughter.

Our goal is to help you relax and reset this fall season with a healing yoga practice, a guided meditation, a mindful nutrition talk and a hands on, clean skin care workshop.

Each segment is taught by a wellness professional and all sessions will be interactive so you can truly learn and practice them in your everyday life.

We will be serving a healthy, plant based lunch from the chef at Trius Winery and will conclude the event with a sparkling wine toast to the new season, to health and friendship. After that you are welcome to chat with the presenters and participants, do a little fall shopping at The Fashion Truck or pick out some new skin care products from Kabuki Spa.

There will also be door prizes and giveaways throughout the day!

Everyone is welcome - whether you are just starting your journey into health and wellness or already are fully devoted to a healthy lifestyle. There is so much to learn, share and discuss together!


Schedule for the Day...

9:30 Arrival - healthy smoothies, tea and water to enjoy

30 Minute Healing Yoga Practice with Judi Savage (no yoga experience is needed)

30 Minute Guided Meditation with Stacey from Yoga Is

Plant Based Lunch

30 Minute Mindful Eating talk with Kim, Health Coach at Picky Diet Wellness

30 Minute Clean Beauty workshop with Alexis, owner of Kabuki Spa

1:00pm Sparkling Wine Toast

Free time for connecting, sharing and shopping!

FAQs

What can I bring into the event?

Please bring a yoga mat, a refillable water bottle and wear comfortable clothing you can do a yoga practice in. You may also want to bring your wallet for shopping after the event.

FAQs

How can I contact the organizer with any questions?

Please email Kim at kim@pickydiet.com with any questions or dietary restrictions.

FAQs

What's the refund policy?

You can recieve a full refund up to 7 days before the event. After that all sales are final.

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Date and Time

Location

Trius Winery & Restaurant

1249 Niagara Stone Road

Niagara-on-the-Lake, ON L0S 1J0

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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