$185

Reveal - A 5Rhythms® Heartbeat Movement Workshop with Anne Marie Hogya

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Kelowna Forum

1317 Ethel Street

Kelowna, BC V1Y 2X1

Canada

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How do we explore the beautiful, tender fabric of our heart? How can we gently be with what we feel, and for many of us, what we don’t feel? In this 5Rhythms Heartbeat level workshop we will explore with curiosity and generosity the revealings of our heart.

There is such grace and wisdom in being able to gently allow our heart to show us how it navigates our experiences.

For many of us our emotional responses can be limited and stuck: our feelings can be intense and wildly out of control or for others our emotional world feels numb and frozen. In this workshop, we will uncover the beauty and understanding that can be found in learning about how we experience our emotions. We will dive deeply into curiosity and invite tenderness and wonderment in exploring the layers of our heart. This process will reveal a free and fluid emotional expression that will assist you to feel more loving, alive, and open-hearted.

Anne Marie will guide you through the 5Rhythms practice and you will be shown skills and techniques to take home and apply to your daily life. This workshop is designed for everyone: every age and physical ability.

*There are no pre-requisites for this workshop.

*Anne Marie Hogya is an accredited 5RTA teacher and this Heartbeat workshop will
qualify as 5Rhythms Teacher Training Path Prerequisite hours.


Date: September 8-10, 2017

Hours: Friday: 7-9:30pm; Saturday: 11-5:00pm; Sunday: 11-4:00pm

Venue: Kelowna Forum; 1317 Ethel Street; KELOWNA, BC

Information & Registration: Eventbrite OR lotusrock.ca; brennankatie@gmail.com/ 250-861-0520

Price: $185 ($215 after August 21, 2017)


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Kelowna Forum

1317 Ethel Street

Kelowna, BC V1Y 2X1

Canada

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