Richmond Hill Meditation Classes

A Practical Six-Week Meditation Course for Everyday Life

This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required.

You do not need to bring anything with you, and the meditation is conducted on chairs (though you are welcome to bring a cushion if you prefer).

@ Bayview Hill Community Centre & Pool
114 Spadina Rd (see map)

Thursday evenings, 7:00 pm - 8:15 pm

Class dates & topics:

Thursday evenings, 7:00 pm - 8:15 pm

November 6th
~ What is The Real Meaning of Human Life? ~

November 13th
~ How Awareness of Death Enriches Our Life ~

November 20th
~ Avoiding Future Suffering ⁠~

November 27th
~ Where Does Real Freedom Lie? ~

December 4th
~ Do You Believe in Karma? ~

December 11th
~ Mantra, Buddhas & Purifying Karma ~

Teacher:

Rose Hirano brings a wealth of personal experience to her meditation classes, gained through many years of dedicated study and practice within Kadampa Buddhism. Known for her friendly and open nature, she presents her class in a light, practical, and clear way, showing how anyone can experience the benefits of meditation - even in the midst of busy modern life.

Whole Series of 6 classes: $75

Regular: $15 / person /class

Class pass holders: no charge (click here for more information about the monthly class pass)

Terms & Conditions