Rising Well Series: Rising Through the Juggle

There are so many spaces that support new moms learning to find balance, but very few for women in the next chapter of life. This has been a long running conversation between us as moms, and honestly, among so many women we know trying to balance everything in life. The ones navigating growing careers or rebuilding them, managing school aged kids, caring for relationships, and trying to find time for their own well-being.

The Rising Well Series was created for us.

Join us for our first seasonal gathering, Rising Through the Juggle, a morning meant to help you slow down and feel supported in the reality of everything you are holding.

We will begin with a gentle energy reset to shake off the week, move into guided conversation and experience sharing, then end with a sound bath and journaling to settle your mind and heart.

You will leave feeling lighter, more grounded, and reminded that you truly are not doing this alone.

Your ticket includes
• Guided energy reset and light movement
• Facilitated conversation and shared insights
• Sound bath and journaling experience
• Light refreshments

We are deeply grateful for the women and businesses supporting this first gathering.

Katie McKenzie of ALL Studio
Our venue sponsor and one of our guest voices who brings so much wisdom, presence, and heart to this work.

Jenny Randhawa of Blo Blow Dry Bar
Our gift sponsor and a guest voice who shares with honesty, humor, and lived experience.

Iona Barnes of Little Bee Confectionery
Our gift sponsor

Brenda Randhawa of BNR Therapeutic Counselling
Our guest voice

Come as you are. This morning is for you.

All proceeds support our mission to make wellness workshops and events more accessible for our community.

Keep an eye out for our future Rising Well Series gatherings:

Spring
Rising in Our Work
Saturday, April 18

Summer
Rising for Ourselves
Saturday, July 18

Fall
Rising Together
Saturday, October 17