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Rock Your Birth

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Location

Nourish Wellness

Unit C (upstairs) 1822 Comox Avenue

Comox, BC V9M 3M7

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Description

This one day, all inclusive prenatal retreat is designed with the busy, modern and mindful parent in mind. If you're looking to connect with other pregnant parents while learning some creative breathing, comfort and family centered strategies for your upcoming birth, we simply provide the info, emotional and community space & support for you to explore and learn. All in one day.

Call 250-465-2367 or email birthingfreedomcollective@gmail.com
to secure your spot. Our one day comprehensive prenatal in a day retreat goes beyond your traditional prenatal class. In 7 hours, explore embodied pathways to your power by tuning in to the language of your body, and revel in it's ability to grow and birth another human.

Here is a brief list of what to expect:
♥ Yoga & Breath excercises
♥ Holistic stages of labor & birth physiology
♥ Labor options, including the natural and medical spectrum of pain management
♥ Situational explorations
♥ Meditation, comfort measures, birth partner role
♥ Creating your birth and postpartum intentions

You will also leave filled with tricks, tips and wisdom to bring to your birth in the form of handouts and resources to best prepare you for the adventure ahead. To read more about your instructor Serena, you can also check out her bio.

Investment:

Register for the October Retreat before Sept.15th for the early bird price of $119 * includes snacks, a catered lunch and registration for both you and one birth partner. After Sept. 15th, registration is $149

Register for the December Retreat before Nov.15th for the early bird price of $119 * includes snacks, a catered lunch and registration for both you and one birth partner. After Nov. 15th, registration is $149

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Date and Time

Location

Nourish Wellness

Unit C (upstairs) 1822 Comox Avenue

Comox, BC V9M 3M7

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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