Free

Room to Breathe: Mindfulness Movie and Panel Discussion

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Kitchener Public Library

85 Queen Street North

Kitchener, ON N2H 2H1

Canada

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Room To Breathe is a movie about using mindfulness in a challenging school environment. With a backdrop of high stress and anxiety levels, limited student focus and increasing suspensions and dropouts, overwhelmed administrators introduce mindfulness to provide students with the social, emotional and attentional skills that they need to succeed. Following the movie screening, a panel will discuss their experiences with mindfulness and introduce participants to mindfulness practices that parents/caregivers can try at home. Free admission. Doors open at 6:30 p.m. Limited seating.

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Location

Kitchener Public Library

85 Queen Street North

Kitchener, ON N2H 2H1

Canada

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