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Sampler Class - Dynamic Flow

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The Mat Yoga

104-4338 Main Street

Vancouver, BC

Canada

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Have you been doing yoga for a while and would like to try a different style of yoga? You are thinking about taking a power yoga class but not quite sure if that's the right fit? Come join our Dynamic Flow sampler class. It's small class setting. This class involves structured, Ashtanga vinyasa influenced sequences with 2-3 challenging poses. We will guide you to the poses safely and offer modifications and explain how to use the props to deepen your practice. We will offer hands-on adjustment but you can say no to it. It's a very friendly community without any judgement. It's complimentary. Welcome to join us !

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Location

The Mat Yoga

104-4338 Main Street

Vancouver, BC

Canada

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