Free

Saturday Myofascial Release- Fall '19

Event Information

Share this event

Date and Time

Location

Location

LifeSongYoga@

Infinite Creations Dance Studio

#1A, 5403 Crowchild Trail NW

Calgary, AB

Canada

View Map

Event description

Description

Myofascial Release is a form of self massge of the muscle and surrounding fascia(connective tissue) using massage balls of different sizes and softness. We will focus on the different fascial lines and the connection of them from head to toe. Relieving tension and trigger points, learning how self massage this class will leave you restored and rejuvenated.

All equipment is provided but it is recommended that you bring your own yoga mat.


Please carefully read all information prior to registering and for payment requirements.

Fall Session $195+GST= $204.75

September 14- December 14 (No class October 12)


www.lifesongyoga.ca

Share with friends

Date and Time

Location

LifeSongYoga@

Infinite Creations Dance Studio

#1A, 5403 Crowchild Trail NW

Calgary, AB

Canada

View Map

Save This Event

Event Saved