$40

Multiple Dates

Scarborough/Markham Women's Yoga, Meditate, Create Group!

Event Information

Share this event

Date and Time

Location

Location

Mitu MindBody Psychotherapy

3031 Markham Road

#31

Toronto, ON M1X 1L9

Canada

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A 6-week series dedicated to self-love & nourishment. Experience feminine based yoga practices, meditation, & therapeutic arts!

About this Event

First class starting this Monday March 2, from 7-9pm at the Conscious Living Centre.

Only few spots remaining! If you have not yet signed up and are interested to join you may call or email me. I shall send you enrollment form and info for payment.

So What to expect during this 6 week Women's Wellness Gathering Group?

- Connect with your sacred feminine energy, discover your radiance, power, and connection to the infinite source of abundance. YES, our feminine energy is an expression of goddess energy, goddess energy is the creative power that creates all of creation!

- Specific yoga practices, womb cleansing and energetic practices to remove blocks in our mind/body/energy fields, and release trauma and deeply held emotions in our bodies.

- Guided meditations to tap into your inner power (consciousness), to create and manifest the expression of your greatest self!

- Therapeutic Arts: Women, we are made to feel bliss and joy, and feel ALIVE! Let the energy of creative arts help you to tap deeper into self-expression, to feel more connected to life. Let go of the mind and let the joy and expression of life: as colours, sounds and movement, awaken you!

- AUTHENTIC SELF EXPRESSION: Bring your voice, share and be seen and held by the group. Know your worth, experience the power of women coming together to support and uplift each other. You are heard, you are seen, you are divine.

Class Outlines:

Class 1 theme: Change your energy with rhythm & dance. Yoga, meditation & movement!

Class 2 theme: Healing with gemstones. Yoga, meditation & gemstone jewellery making.

Class 3 theme: Healing with colour therapy. Yoga, meditation & painting feelings.

Class 4 theme: Self-exploration using the power of words. Yoga, meditation & writing.

Class 5 theme: Awaken your Goddess! Yoga, meditation & feminine self-care rituals.

Class 6 theme: The love within, uniting our masculine (Shiva) & feminine (Shakti). Yoga, meditation & potluck.

For women only, all levels & body types, ages 16+. All materials included: Canvas, paints, pastels, mix medium, paintbrushes & gemstones.(Please bring your own yoga mat & writing journal.)

LOCATION: The Conscious Living Centre, 3031 Markham Rd. Unit 31, Scarborough, ON, M1X 1L9

TIME & DATES: Mondays, 7pm-9pm, 6 Sessions (Mar 2, Mar 9, Mar 16, Mar 23, Mar 30, April 6, 2020).

REGISTRATION: Call 647-694-9262 or email mitupsychotherapy@gmail.com for more information. See website, www.mitupsychotherapy.ca/classes

Fill out registration form in order to enroll. Email completed form to Mitu Singh.

COST: 6 class sessions (full class series), $240+HST ($40/class), or 5 class sessions (missing one class) $220+HST ($44/class).

Pay online, e-transfer, or cash. Teas and chocolate are provided. (Receipt provided. May be covered under health insurance benefits: psychotherapy services - group). First class drop in option ($50 +HST) check with instructor for space availability.

SEE WEBSITE FOR REGISTRATION AND DETAILS

www.mitupsychotherapy.ca/classes

ABOUT: Mitu Singh has her Doctor of Counselling Psychology, runs a private psychotherapy practice, & the Conscious Living Centre in Scarborough. She holds yoga, meditation, wellness & therapeutic arts programs in Toronto & GTA. She is a long term yoga & meditation practitioner of over 20 years. On her free time Mitu is a loves to writer, create art and dance. For more information visit mitupsychotherapy.ca.

Mitu Singh ( Masters, Doctoral Candidate, Counselling Psychology)

Registered Psychotherapist

(647) 694-9262

mitupsychotherapy.com

Share with friends

Location

Mitu MindBody Psychotherapy

3031 Markham Road

#31

Toronto, ON M1X 1L9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved