Free

Seated Yoga with Active Adult Centre Mississauga

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No need to get on the floor or stress your joints with this seated yoga!

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If you've wanted to try yoga but were afraid to lose your balance or stress your joints? Then we have the perfect class for you! Chair yoga is a great way to get all the benefits of yoga without any of the worry of getting down on the floor. Sherri Machado, a certified yoga teacher from Active Adult Centre Mississauga, will lead us through this seated yoga session.

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Organizer Summerville Family Health Team & Peel Senior Link

Organizer of Seated Yoga with Active Adult Centre Mississauga

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