2018 PAST Zumba Gold 55+ - Seniors' Month Free Workshop
By City of Pickering Fitness Department
Date and time
Tue, Jun 4, 2019 1:00 PM - 2:00 PM EDT
Location
George Ashe Library & Community Centre- Russell Franklin Room
470 Kingston Rd Pickering, ON L1V 1A5 CanadaDescription
This class is catered for those looking to spice up their fitness routine with a little Latin flavor! Zumba Gold® fuses Latin rhythms and simple dance moves to create a one of a kind fitness program that is fun and works! The class incorporates intervals of fast and slow rhythms and muscle conditioning designed to tone your body while burning calories.
Organized by
The City of Pickering Fitness Department encompasses all aspects of fitness programming for the City including group fitness classes, small group training programs, as well as personal training services. We cater to all the needs of of our community offering fitness and active programs for all age ranges and abilities.