$130

Seeds of Empowerment

Event Information

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Location

Location

Mount Saint Vincent University, Rosaria room 403

166 Bedford Highway

Halifax, NS B3M 2J6

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

I invite you to join us in this empowering venture.This is YOUR day to focus on what YOU want for self.

This full day, intimate and interactive workshop, will provide you opportunites to enhance your self-awareness and discover strategies to overcome existing roadblocks to enhance your life.

Specific exercises and directed discussions will be utilized to assist you develop your unique plan of action to fit your lifestyle. Excercises and discussions will encompass;

  • Breathing 101
  • Empowerment Awareness
  • Social + Emotional Intelligence
  • Importance of Self Compassion
  • Twisted Thinking Awareness and Interventions
  • Personality Styles Assessment and Awareness
  • Life Balance Individual and Group Excercise
  • Unique Developmental Plan

Pick Empowerment, strives to create a safe, positive, compassionate, supportive and relaxed atmosphere where individuals can express themselves without judgment. If you are interested in being part of a healthy environment that encourages, Social and Emotional Intelligence development, it would be an honor to have you join others with a similiar goal.

Parking is free. Light refreshments and lunch are provided. If you have any dietary restrictions please let me know and I will order accordingly. Dress for comfort and if you like color wear something warm/bright.

Participants who sign a coaching contract within three months of the workshop will receive a, FREE Social and Emotional Intelligence Profile ($175 value).

The views expressed by, Pick Empowerment, may not be shared by, Mount Saint Vincent University.

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Date and Time

Location

Mount Saint Vincent University, Rosaria room 403

166 Bedford Highway

Halifax, NS B3M 2J6

Canada

View Map

Refund Policy

No Refunds

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