$15

Self Care Made Simple: Reduce Stress and Improve Sleep with Essential Oils

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Glebe Community Centre

175 Third Avenue

Ottawa, ON K1S 2K2

Canada

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Refunds up to 30 days before event

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Learn how to manage your stress and mood through the use of essential oils to live a more productive, viable, upbeat, happy life.

Your body doesn’t distinguish one kind of stress from another. Whether you have a deadline at work, a long commute, or are burning the candle at both ends getting your business off the ground, stress is stress. When you can alleviate stress in your body, you help to support your body’s body systems to function optimally and feel your healthiest and happiest.

In this class you will learn what foods to eat, which ones to avoid, how to finally get a good night's sleep, and what supplements and essential oils you can incorporate to finally feel your best in 2018.

Come and join doTERRA Wellness Advocate [Silver Leader] and Registered Nutritionist Maranda Carvell and learn:
• what essential oils are
• the 3 ways you can safely use them for stress management and improved mood
• how to tell if an essential oil is a 100% pure oil (most of them aren't!)
• how you can use them on yourself and in your household everyday

You'll also receive a goodie bag to take home with info, tips and recipes, and a free bottle of my favourite essential oil.

Make YOURSELF a priority this year, with simple self care strategies you can easily put into place to feel your best. All are welcome.

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Date and Time

Location

Glebe Community Centre

175 Third Avenue

Ottawa, ON K1S 2K2

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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