Self Care & Self Compassion for Parents: Beyond the Bubble Bath

SELF CARE/SELF-COMPASSION FOR PARENTS…BEYOND BUBBLE BATHS

Getting to the sources of stress, anxiety and triggers.

This very practical workshop will be facilitated within the principle that “you cannot water a garden with an empty watering can”. It will be a 1.5 hour Zoom workshop that will be helpful to parents or caregivers of children aged newborn to 5 years old.

Having young children is an enormous adjustment from your life before having kids. And whether we like it or not, we are in charge! So whatever is going on for us, impacts our whole family.

This workshop will be pragmatic and realistic in supporting parents to figure out what’s missing… how to address the sources of your;

Triggers (Ever notice that stuff that didn’t bother you before, drives you nuts now?)

Anger (Going deeper than the Band-Aid solutions.)

Shifting Values

Changing Priorities

Feeling Compromised

Come with a problem in mind, as there will be opportunity for you to work on something that you are currently dealing with.

ZOOM LINK

Eastside Family Place is inviting you to a scheduled Zoom meeting.

Topic: Self Care for Parents

Time: Dec 8, 2021 10:00 AM Vancouver

Join Zoom Meeting

https://us02web.zoom.us/j/88181738156

Meeting ID: 881 8173 8156

Your Facilitator

Syd Bosel is a parenting educator and lives on Vancouver Island, B.C. She has devoted over 25 years supporting parents of children birth to age 6 in their journey of parenthood. She brings a wealth of knowledge and compassion, and a good dose of humour, too! She is trained in a wide variety of parenting programs and is also a trainer & mentor of new facilitators of the Nobody's Perfect Program. She is offering a number of workshops for Eastside Family Place on Zoom, all based on her many years observation of what is important and helpful for parents of young children. Please join us!