$20 – $30

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Windsor Hall - 2nd floor of Windsor Park Plaza

8210 111 Street

Edmonton, AB T6G2C6

Canada

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What if you could appreciate yourself the same way you appreciate your closest friends? What if instead of berating yourself for all the things you "should" be doing, you were able to appreciate everything you already do? Join me for a 1-hr workshop on self compassion and start learning to turn toward yourself with kindness instead of judgment. We will be using group discussion and several experiential exercises to help us explore this topic.

Helping professionals are welcome to attend!

Register for this as a standalone workshop for $20, or register for BOTH this and the "Listening to Your Intuition" workshop on September 14 for only $30.

DIRECTIONS TO WINDSOR HALL IN COLLEGE PLAZA:

Take the GREEN STAIRS from the south side of 83 Ave between 111st and 112st. There will be signs close to the entrance. The veranda at the top of the stairs leads to Windsor Hall.

There is free neighborhood parking for 1-2 hours available in the surrounding blocks, though it's not always easy to find, so please give yourself extra time to arrive. There are also parking meters on 82nd ave, and a parkade in College Plaza itself.

Please email me at least 24 hours in advance if you need directions to the accessibility entrance. There is an elevator that needs a key card, so I will arrange to meet you at 6:45pm and show you the way.

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Date and Time

Location

Windsor Hall - 2nd floor of Windsor Park Plaza

8210 111 Street

Edmonton, AB T6G2C6

Canada

View Map

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