Self Love is Ritual
$30 – $90
Self Love is Ritual

Self Love is Ritual

Event Information

Share this event

Date and Time

Location

Location

Daniels Spectrum

585 Dundas Street East

Toronto, ON M5A 2B7

Canada

View Map

Friends Who Are Going
Event description

Description

Exploring Possibilities will be hosting a 3 week healing program for People of Colour. This program will create compassionate space to explore, heal, and love. The instructor will use muliple tools to foster self-love rituals in everyday life.

This group is recommended for anyone who wants support and compassion.

Three Week Itinerary:

February 19, 2017. (Week One):

  • Breathing exercises
  • Creating a Ritual
  • DIY Journal Cover
  • individual homework

February 26, 2017. (Week Two):

  • Breathing Exercises
  • follow Up
  • DYI conditioner (The ritual of connecting with your scalp) Animal Free Products
  • individual Homework

March 5th, 2017. (Week Three):

  • Breathing Exercises
  • follow Up
  • Creating Mantra
  • DYI body butter (The ritual of self-touch) animal free products


This three week course use a variety of techniques from CBT, Narrative Therapy, and acestorial teachings.

Whats included in the Cost for the entire course?

  • All materials
  • Group instruction
  • homework
  • individual consult with Melissa for 30 minutes
  • light refreshments

What's included for the cost of single session?

  • All materials
  • Group Instruction
  • Homework
  • light refreshment
Share with friends

Date and Time

Location

Daniels Spectrum

585 Dundas Street East

Toronto, ON M5A 2B7

Canada

View Map

Save This Event

Event Saved