$30

Self Love, Share the love, B love. *Yoga, Meditation and Sound Journey

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Location

157 Charlotte St

157 Charlotte Street

Peterborough, ON K9J 2T7

Canada

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Eventbrite's fee is nonrefundable.

Event description
An evening of movement, and sound medicine. Join for a Hatha/ Yin yoga practice, meditation and sound journey.

About this Event

Saturday February 22nd

7:00 PM – 9:00 PM

Self Love, Share the love, you are love.

Yoga with live sound Journey

This evening welcomes all.

Yoga practice designed to waken your physical body and energy flow.

Join for this Gentle Hatha practice, exploring slow intuitive movement, relaxing into a restful yin yoga practice and meditation. Through opening and trusting the waves of sound, take you mind, body and spirit on a journey. Find deeper states of relaxation, connecting to our breath, releasing into movement, stillness and ourselves. Nurture the fire in you, and be gentle with your being.

Soundbaths are both a individual and shared meditative experience. The meditative sounds interact with the body and nervous system with gentle and focused intentions creating an intuitive and unique soundscape that encourages a range of therapeutic results in the listeners body.

tea will be served.

Come and join us at the private sanctuary.

Studio SanctOm

317 Boswell Avenue

This workshop is not located at the studio on Charlotte street.

There are stairs at this location.

Under the instruction of

Sarah Rudnicki

Sarah Rudnicki _ Founder of Bellydance with Sarah, Phoenix Bellydance, and Studio SanctOm. a yogi, yoga teacher. Professional belly dancer, teacher, Performer, theatre artist,Choreographer, and movement practitioner. She is committed to a life of movement, arts, expression and connection. Teaching for over 10 years. working with students in various mediums to connect with their bodies through music, movement and openness. Her classes are invigorating, both mentally and physically, and as a result benefiting her students in their everyday lives.

J.S McPherson (“Snowlion”) created OneRhythm as a way to bring people together through the power of “all things rhythm”. Although J.S began playing drum kit in high school, his passion for hand drumming and world rhythms was ignited on the west coast 30 years ago where he performed on the streets of Victoria B.C with fire dancers. Inspired by the African Djembe, also known as “The Healing Drum”, J.S facilitates drum circles with a wide variety of students and guides us to play in the vibratory field with rhythms that help us to experience a deep sense of connection with ourselves and with each other. Another“fire”has been lit in “Snowlion`s” heart continuing on the path of sacred sound. Guided by other Kirtan artists such as Shantdeep and Brenda McMorrow, his strong belief in the power of chanting mantras has led him to “Nada Yoga”. J.S shares drumming and sound medicine at events for yoga studios, festivals, and accompanies professional dancers such as Sarah Rudnicki with soundscape journeys. J.S also continues to develop the practice of sound healing coupled with massage to offer a unique rhythmic healing touch experience.

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Date and Time

Location

157 Charlotte St

157 Charlotte Street

Peterborough, ON K9J 2T7

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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