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Selfless Sunday

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SPINCO Halifax

5481 Clyde Street

Halifax, NS B3J0C4

Canada

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Do something good for your body- & your community!
Join us on October 29th for the first #selflesssunday, a spin & stretch with SPINCO and Shanti Hot Yoga. Instructor Maria North will lead you through a high energy spin, and lululemon ambassador Nikki Martin will bring the relaxation with a warm vinyasa flow.

There is no charge to attend. We simply ask that you bring yourself & a donation for the Barry House, a local shelter that supports women & their children currently experiencing homelessness in Halifax. Some helpful donations include:

  • Personal care items for men and women (new underwear, new t-shirts, earplugs, deodorant, shower shoes/flip flops, shampoo, tampons, toothbrushes, razors)
  • Umbrellas, sunglasses, sunscreen, chapstick
  • Food (canned food, peanut butter, casseroles, fresh produce, grocery gift cards)
  • Bus tickets and taxi gift certificates – helping people get places safely
  • Ground or instant coffee, tea, sugar, whitener
  • Luxuries (bus tickets, pizzas, gift cards, duffle bags)

Monetary gifts will be accepted as well, and will be donated directly to Barry House.

Lets join together as a community and make a change- one sweat date at a time!
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Date and Time

Location

SPINCO Halifax

5481 Clyde Street

Halifax, NS B3J0C4

Canada

View Map

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