About the sessions

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

Who can Join?

All are welcome – Beginners and Regular meditators.

Join with Zoom for interactive sessions or watch live on YouTube. Journey within to experience true meditation. No previous experience in meditation is required.

This course aims to guide you on your journey within, through progressively deepening meditation experience and knowledge over the three-week period. Workshops and one-on-one help will be available to support your meditation practice and deepen your connection with your spirit.

How to Join?

Join us on Zoom for interactive sessions or simply watch them live on YouTube. All sessions will be recorded so you can access them anytime to suit your time zone or schedule. See daily recordings below.

Zoom: https://us02web.zoom.us/j/87488835303?pwd=ZFpwS2kvZnlWMnVibXVEK1JORWc3QT09

Youtube: https://www.youtube.com/watch?v=qo_mZ1_16c4

Resources : https://www.freemeditation.com.au/january2022/

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Timings?

Join anytime. Join in at anytime, even if you miss some sessions.

Every day 6 pm to 7 pm

Schedule:

Week 1: Awakening – Connecting with your spirit

Monday 10th to 16th January 2022

Week 2: Nurturing – Cleansing your subtle body

Monday 17th to 23rd January 2022

Week 3: Deepening – Strengthening your connection

Monday 24th to 30th January 2022

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

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