$47.50 – $52.50

September - BWB Workshop Wednesday

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FORE Restaurant & Lounge

1959 KLO Road

Kelowna, BC V1W 2H8

Canada

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BWB Workshop Wednesdays Give you an Opportunity to Develop your Well-Being Skills

SEATS ARE ASSIGNED BASED ON ORDER OF REGISTRATION.
REGISTER EARLY FOR THE BEST SEATS.

5:00-6:00 - Drinks, Food, Music & Conversation*
6:00-9:00 - Workshop

Introduction by Dr. Tanja Redelinghuys:

“I see a lot of beautiful people struggle with anxiety, stress and depression in my office everyday. According to the Mayo Clinic, 13% of Americans take an antidepressant. Of the women between the ages of 50 and 64, nearly 25% take an antidepressant. I don’t think we are faring much better in Canada. The question remains – do these medications really work? A study led by Dr. Irving Kirsch of Harvard Medical School in 2008, showed that treatment with an antidepressant for mild-to-moderate depression was almost no different from placebo and in severe depression showed only a little effect.”

During the workshop you will learn:

Several core skills that build resilience and boost performance. You will learn to better handle stress reactions and develop more intelligent approaches to self-regulating and renewing your energy. As you increase your energy reserves, you are better able to bounce back from stressful events and build a cushion that prepares and protect you from the damaging effects of many of life’s typical stressors.

The Workshop includes:

  • 3 hours of HeartMath® training
  • Worksheets
  • Dirk’s personal interview with Dr. Joe Dispenza, Neuroscientist
  • HeartMath® ebook
  • Discount on biofeedback hardware (optional).

ONLINE TICKETS:
Available soon.

About the facilitator:

Dirk Terpstra is a HeartMath® Certified Trainer and former CEO with a Fortune 500 company. Dirk is transforming the lives of individuals, organizations and he is working with war veterans and first responders who are suffering from PTSD. Dirk’s passion and mission is to inspire you to become more deeply connected to who you truly are so that you can become the most beautiful version of yourself.

SECRET OF LIFE

I believe that the secret to life lies in hitting the breaks, really slowing down and learning to understand ourselves better. You can only be at peace and feel fulfilled, when you are honest with yourself and start closing the gap between who you appear to be and who you really are. You will then discover that you are beautiful. – Dirk Terpstra

HeartMath is a registered trademark of Quantum Intech, Inc.

*Ticket price covers cost of workshop only

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Date and Time

Location

FORE Restaurant & Lounge

1959 KLO Road

Kelowna, BC V1W 2H8

Canada

View Map

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