Setting Healthy Boundaries: Allowing The True Self To Emerge

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Setting Healthy Boundaries: Allowing The True Self To Emerge

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The objective of this workshop is to help Women recognize that setting Boundaries is a crucial part of life and an important aspect of any self-care practice. Women will better understand how to be in control of their time and efforts which makes them to be more accepting of self, and to feel better about the concept of their self-esteem, and self-identify. Furthermore, the workshop will help women understand how to establish and maintain clear boundaries and why boundaries are important part of a healthy lifestyle.

This workshop is sponsored by Women's Support Network of York Region.

To register: To register:

https://www.markham.ca/wps/portal/home/about/COVID-19-Information/social-supports/06-social-supports

Then click on "register online"

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