Shamatha Retreat

WELCOME!
Join Three Jewels Vancouver from March 15 to March 24 on a Shamatha retreat in Squamish, British Columbia led by popular teacher and author Douglas Veenhof. The enthusiastic response to his weekend intensive at Three Jewels last fall inspired us to create a retreat with all the support, instruction, and inspiration needed to make a leap in the stability and clarity of your attentional skills.

Fees include three vegetarian meals per day, plus snacks. Accommodations are shared, unless by special request.

Weekend Retreat (March 15-18)
Overview of Shamatha meditation theory • Practical and experiential instruction on establishing a base of mental and physical relaxation with which stability and clarity are balanced • Optional yoga classes • Lunch, accommodations, and full access to all facilities.

Full Retreat (Mar 15 – 24)
All of the Weekend Retreat elements • Several personal practice sessions • Optional walking and hiking meditation • Group practice with a question and answer session • Yoga classes on Saturday and Sunday mornings, focusing on a personal practice that can be adapted for the week • A one hour, one-on-one support and feedback session with Douglas (with an optional 15 minutes, if desired).

Refund Policy
Refunds are available before March 1, less a $25 administration fee and any service fees on the payment method. There are no refunds after March 1 unless you find someone to replace your reservation.