SHAPE UP classes are open to all levels and focus on your mind and body wellness.

Babies/toddlers are welcome to join. Registration is required, walk-ins are not permitted.

Please note all classes are held indoors on the Lower Level, next to Daniadown.

TO BE PREPARED FOR CLASS, BRING:

• Supportive, clean running shoes and workout attire
• Water bottle (you will need this!)
• A big smile and positive spirit

FOR MOMS:

• Stroller (for baby)
• Toys/items you may require

NOTE:

• If you are feeling unwell, do not join the class.
• Children bookings are limited.
• This class is indoors, located on the Lower Level next to Daniadown.
• Book your spot online. No walk-ins permitted.
• We do not allow for multiple no-shows.
• If you are unable to attend your class, please email guestservices@thecityoflougheed.com to cancel to allow another guest to book.