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Shape Up Your Body & Mind with Preeti Patel
Fri, 14 Oct 2016, 7:00 PM – Sun, 16 Oct 2016, 3:45 PM MDT
A Weekend of Ayurvedic Cleansing & Detox
With Host Preeti Patel, BAMS, PGPP, RAAP
AYURVEDA & PANCHAKARMA CONSULTANT
Would you like a more vibrant healthy body in just two weeks?
Feeling sluggish, toxic or overweight?
Concerned about the constant environmental toxins we are exposed to?
Have you changed your diet because you can't digest certain foods well?
Do mood swings and cravings overwhelm you?
Lose extra pounds and reset your body to crave naturally healthy foods!
Create a higher energy and a stronger immune system!
Release your old mental patterns, emotions and behaviours & achieve this naturally and gently without extreme fasting or discomfort!
-Detox herbs for a month
-Lunch during cleanse weekend
-Recipes and organic ingredients to make breakfast & supper during cleanse weekend
-2-hour yoga session during weekend (1-hour both Sat/Sun)
-1-hour special breathing techniques to improve digestion
-1-hour guided meditation to relax and calm mind
-Teach how to make khichari (Ayurveda cleanse food), ghee (clarified butter) and how to use spices while cooking
-A special session on daily routines (Din charya) which includes knowledge of healthy lifestyle and processor to clean five senses at home
-Special talk on digestion, the importance of digestion, how to improve it and prevention of diseases
-Herbs, dietary & lifestyle advice for rest of month
Dates & Time
Oct 14 Friday 7pm-8pm – Orientation
Oct 15 Saturday 9am – 3:45 pm
Oct 16 Sunday 9am – 3:45 pm
$175 per person or $225 per person* (*includes consultation with Vaidya Preeti)
Health Matters Store + Wellness Clinic - #5, 9977 178 Street, Edmonton, AB, T5T 6J6
Save up to $14 when you book in person or over the phone! Please call (780) 443-3335 for details.