$20

Shikantaza in Motion - (Kelowna Eastern Yoga 8)

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Kelowna Canadian Italian Club

770 Lawrence Ave

Kelowna, BC V1Y 6L9

Canada

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Event description
Kelowna's Eastern Yoga Program offers 2 HOUR CLASSES which explore the lesser seen and used techniques of Yoga here in the West. In this pro

About this Event

This Weeks Class:

SHIKANTAZA IN MOTION with Nadi Vehanti

In this class of traditional Hatha Yoga, we are guiding are bodies in alignment with the breathe and awareness. Consciously moving, closer to a state of meditativeness. The natural state of Human beings. Learning to withdraw are senses is are practice of Hatha Yoga will lead us to sit comfortable with an erect spine, so energy will be optimized to be put forth through non-action. Shikantaza is a word in ‘Zen’ meaning silent reflection, this state of awareness can be tapped in to through your daily life. In every moment. I wish to help guide you in the journey of self realization.

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MORE ABOUT US:

One of the aims of this program is to help facilitate a deeper connection with our authentic true-self and what Truth is for us, this is a deeply journey and no one here will tell you what to believe. Conversely- you will be given the space and time to arrive at your own Truth through Yoga practice. Equally we place an emphasis on embodiment and connection to our physical bodies through deep stretching and strengthening of the muscles and fascia to facilitate a lasting positive change in flexibility, healthy posture and bodily integrity. This program asks you to bring a profound open-hearted patience with yourself, somatic awareness of your own true-feelings and a willingness to re-approach the very foundations of your physical being in a kind, gentle and loving way.

Hope you can join us and experience the beautiful of this Eastern Yoga Experience!

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1) FULL PROGRAM PRICE (All 8 classes): $108

2) SINGLE DROP-IN PRICE (1 class): $20

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Send me an E-Transfer: everydayfreedome@gmail.com

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Send me an email for a potential discounted rate!

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What to Bring:

-Yoga Mat

-Water

-Blanket

-Open Heart

(Block and Bolster if you like)

What to Expect:

- The smell of NagChampa

- Brief Discussion on Yoga Topics

- Long Transformational Yoga Practice

- Optional Tea and Sharing afterwards

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MEET YOUR YOGA GUIDES:

WILL DEROODE:

Will is a Transformational Coach and Yoga Teacher who did his YTT training in Goa, India. He focuses on the integration of human system energy dynamics, the development of Inner clarity, insight and somatic awakening to help people change their lives for the better, activating newfound potential to thrive.

AMELIA MUDGE:

A mystical young woman born and raised in Kelowna, BC, who always yearned for more - even with our beautiful landscape. She took my YTT in Rishikesh, India in 2017. Yoga has become her gateway to exploring the world, my mind, my body and my soul.

JAMIE THRASHER:

My name is Jamie, I’ve been teaching yoga for two and a half years as well as holding a consistent personal practice of about six years. I took my yoga teacher training in Costa Rica in 2016 and my teaching has reflected my own practice of building truthful conscious awareness and finding self acceptance and self love. I always encourage a safe space in practice to experience growth into ourselves, in whatever shape or form that may take.

KELLY DAY:

Kelly is a 500 hour ERYT + completed her trainings in Nicaragua with her teacher Meghan Currie. Her classes involve, slow, alignment based movement to create a deeply rich + embodied experience. Kelly is devoted to the teachings of yoga as a path to highest truth + authentic expression

NADI VEHANTI:

Nadi Vahanti in English means the observer of the river, the river of energy. Nadi teaches through the understanding of his own direct experience of Yoga and nothing else. Being in India twice, he has learned from many but there is no tradition he follows- all are his Guru.

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Date and Time

Location

Kelowna Canadian Italian Club

770 Lawrence Ave

Kelowna, BC V1Y 6L9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

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