$20

Show Me The Happy! Learn Skills to Create More Happiness in Your Life

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Yoga Passage

524 11 Avenue Southwest

Calgary, AB T2R 0C8

Canada

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Advertisers tell us that happiness comes from buying their products. Celebrities and the media pretend it comes with beauty & fame. And politicians claim that nothing matters more than growing the economy.

But where does ‘happiness' truly come from? And what does it mean?

Is happiness a feeling or a knowing? Is it some fleeting feeling we all strive to achieve?

Unfortunately, the word “happy” has fallen victim to a false branding. We’ve dumbed it down with sugar-coated messaging, ensured its power with smiley faces and taken a complex discussion, rich with scientific discovery, and constructed a much too simplified version. Often, people interpret happiness as living in a utopian, evergreen state of joy when instead, happiness is the opposite of that – it’s a complex set of wide-ranging emotions.

Let’s take a step back and remind ourselves of our purpose. Let’s hold a creative learning workshop to help us reflect on what truly brings us happiness and joy.

You’ll want to attend this workshop if:

- You’re constantly feeling stressed - at home, at work, and with life in general

- You feel like you can’t connect with people, and sometimes even yourself

- You see nothing but ‘happy’ people on social media, but you can’t find that for yourself

- It’s difficult for you to find or maintain real relationships

- You struggle with priorities and find it difficult to figure out what really matters in life

- You feel or have been told that you carry a negative attitude and it’s starting to show

- You’ve lost that drive - that creative spark or that willful energy you once had

Shake Canada presents: Show Me The Happy! Your host, motivational speaker, kinesiologist, and author, Eric Jozsa, will guide you through a highly anticipated workshop experience that will help explore the possibilities of positivity. We’re going to help you strive for the honesty you deserve with yourself and with others. As a whole, let’s try harder to be our best possible selves, but without the forced and fake behaviours. Let’s find peace of mind and balance with our goals and our achievements.

What you can expect from this Show Me The Happy workshop:

  • The 5 Fundamentals of Happiness and how to work towards achieving them
  • Personalized ‘Happiness Homework’ and handouts to help develop and direct your Happiness Action Plan
  • Activities and positive affirmations to help nurture our goals of joy and contentment
  • Breathing exercises and relaxation techniques
  • Mini-games with prize giveaways!
  • A discussion on where happiness comes from: Does it come from our circumstances or our inner attitudes? And can we learn how to be happier? Scientific research of our brain and body chemistry may lead to some interesting discoveries…
  • And more!

When: Saturday, November 25th, 3:00pm - 5:00pm

Where: Yoga Passage - 524 11 Ave SW, T2R-0C8

Cost: $20 (Limited Time Online Special) $30 General Admission

Join us Saturday, November 25th at Yoga Passage, for a thought-provoking and unique take on the concepts of happiness, joy, and contentment. This practical information and learning experience can better enable you to truly go after what you need - not only in your social life, but in your personal and private life as well.

Space is limited so register today!


FAQs

What will I get out of this?

What won't you get? Shake events deliver the goods right across a wide range of what we know to be 'wellness topics' - because ultimately it does need to extend beyond food and fitness, if possible. It’s our hope that every participant leaves our events with tangible help as well as a dose of inspiration. Each Shake event uses the oneness approach; addressing participants’ physical, social, mental and emotional needs.

How can I contact the organizer with any questions?

If you have any questions or comments, you can email shakecanadaevents@gmail.com

What's the refund policy? Is my ticket transferrable?

You are eligible for a refund with valid reason up to 48 hours prior to the event. If you are unable to attend, your ticket can also be used as transferrable credit to the next Shake workshop or event. If you are unable to attend and someone else will be using your ticket, please email shakecanadaevents@gmail.com with ticketholder's name and new name of attendee using the ticket.

What do I bring into the event?

An open mind and open heart

What are my parking options near the event?

There is ample parking on 11th avenue and side streets. It is also easily accessible through public transportation.

Who is hosting or teaching this event?

Eric Jozsa is a veteran Kinesiologist, Author and Motivational Speaker who is passionate about wellness. Additionally, Mr. Jozsa has been a regular contributor to Everyday Wellness Magazine by writing articles on areas of human physiology and nutrition. Eric has also been featured as the selected Personal Trainer on the hit TV Show “X-Weighted”. After successfully operating a Personal Training company (Intensity Fitness Corporation) for the past 7 years, Eric is now focusing on Corporate Wellness. Eric has a passion for and extensive experience in speaking to employees about how to stay active, healthy and injury free in their workplace.

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Date and Time

Location

Yoga Passage

524 11 Avenue Southwest

Calgary, AB T2R 0C8

Canada

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