$35 – $45

Multiple Dates

SIGH INTO FREEDOM: A BREATHWORK JOURNEY

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OM TORONTO Meditation, Healing Arts, Yoga & Workshop Centre

55 Spring Garden Avenue

Suite 200

Toronto, ON M2N 3G1

Canada

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No Refunds

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For more info visit

http://www.omtoronto.com/sigh-into-freedom--a-breathwork-journey.html


Breathwork journeys are open to everyone.

We’ll be using a combination of guided breathwork and partner sharing to release stuck emotions, heal old wounds and find freedom from the past. If you haven’t tried breathwork before, it’s an incredibly powerful, emotionally charged process that delivers profound – and possibly lasting – relief.

What we do…

We’ll begin with a guided mindfulness practice, short balancing & strengthening breathing exercises, followed by an hour of guided breathwork to a carefully curated playlist. We will finish our journey with a partner sharing exercise.

You’ll leave feeling vital, light, energized and connected to the world around you – at minimum.

Beyond that, the breathwork gateway offers deep healing, spontaneous freedom from stuck places, physical and mental relief, greater joy and aliveness and a stronger connection to your Essence.

For question about this breathwork journey, please contact Natalia at mynurturedheart@gmail.com

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Location

OM TORONTO Meditation, Healing Arts, Yoga & Workshop Centre

55 Spring Garden Avenue

Suite 200

Toronto, ON M2N 3G1

Canada

View Map

Refund Policy

No Refunds

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