$120

Silent Retreat (1-day) - BARRIE

Event Information

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Date and Time

Location

Location

Inspired Mindfulness Meditation

Location will be in the south-end of Barrie, and announced closer to the start date.

Barrie, ON

Event description

Description

Listen to the wind, it talks.
Listen to the silence, it speaks.

Listen to your heart, it knows.
Native American proverb

heart

The quieter you become, the more you can hear.
Baba Ram Dass

Go within
Make time to unplug and reconnect with yourself. Retreat from the busyness of everyday life, and experience the transformative benefits of being silent.

Silence is a form of great strength.
Lao Tzu

Restore
Allow yourself to rest in the sacred space of silent connection, and receive peace and quiet. Learn to focus your attention, and be fully present in each moment. Honour yourself.

Talk to yourself like you would to someone you love.
Brene Brown

Renew
Find your truth by centering yourself in your spiritual nature. Feel new again, and find a stillness that allows you to listen with your whole heart.

When I am silent, I fall into the place where everything is music.
Rumi



1-day Silent Retreat

10:00-10:30
Registration

10:30-11:00
Introduction & Vow of Silence

11:00-12:00
Breathing practice & Meditation

12:00-12:15 Break

12:15-1:00
Walking Meditation (rain or shine, please dress for the weather)

1:00-1:45
Lunch | Mindful Eating

1:45-2:45
Spiritual Learning

2:45-3:00 Break

3:00-3:45
Body Mindfulness & Meditation

3:45-4:00
Release of Vow | Q&A with optional sharing



FAQs

Where can I contact the organizer with any questions? Send us an email Inspired.Melissa@outlook.com.

Is my registration/ticket transferrable? Yes, no problem!

Can I update my registration information? Yes, of course.

What is the cancellation policy? Please know that when you register for a session, a limited and valued spot is reserved. We will refund 50% of the ticket price up to 1 month prior to the session start date. There is no refund within 1 month of any session/event. There is no cost to transer your spot/ticket to someone else.

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Date and Time

Location

Inspired Mindfulness Meditation

Location will be in the south-end of Barrie, and announced closer to the start date.

Barrie, ON

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