Sing it Girls ONLINE!

Sing It Girls™ is a one of a kind group program for girls ages 7-15 that uses singing, breathing exercises, and movement to build confidence and promote self care. It provides a fun space for girls to develop skills for working through worry and anxiety that they can take with them in to their every day lives.

By building a strong, confident voice with others in the group, girls can take that strong, confident voice with them out in to the world.

*NOTE: We have are also offering a group for ages 11-14.

Dates: Wednesdays starting March 10th (6 classes)

Time: 6:00pm

This 45-minute online group is led by an experienced music therapist who will guide the girls in:

-developing strong, healthy voices through vocal technique

-exploring favourite songs and creating new songs as a group

-using breathing and discussion to help with stressful situations

- fostering a sense of community during periods of social isolation

Why Girls Love the Sing it Girls!™ Program:

“I've made so many friends because of the groups you host!” – age 12

"My favourite part was being able to feel comfortable and safe sharing my thoughts/opinions." - age 12

"I have to tell you that [my daughter] absolutely loves Sing it Girls. After her session, she always comes bouncing down the stairs with a big smile on her face. I am so pleased...especially because it helps her deal with the extra stress of covid." - Sing it Girls Online parent

Looking for More Information?

-Email Avalon at avalon.harris@gmail.com

-Visit us on Facebook or Instagram

-Check out www.symmetrymusic.com/singitgirls

- Watch our TV segment from CHCH Morning Live below!