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708 Annette St

708 Annette Street

Toronto, ON M6S 2E2

Canada

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Join us for a cozy winter evening of tea blending and healthy treats!

Kara Petrunick is the founder of Living Apothecary, a Toronto-based tea company (as well as a Naturopath-in-training!) After a short introduction, Kara is going to start the workshop with a discussion about the benefits of herbs and of herbal infusions in the form of tea. She is going to touch upon common ailments and how certain tea blends can be helpful. Then, together, everyone is going to make their own individualized tea blend for themself!

Sarah Goldstein is a Toronto-based Nutritionist. She has been running her private practice for 6 years, along with providing educational talks and workshops within the community and for corporate clients. Sarah believes that a healthy diet includes balance (and that everyone deserves to indulge!), which is why she is talking all about dessert! Sarah will discuss the principals of healthy baking, some potential simple swaps you can make, and then demonstrate how to make three healthy desserts.

Together, we will then enjoy our sweets, sip some delicious tea- and chat! This is the chance to ask us your burning health and nutrition questions!

We are really looking forward to this workshop and hope you can join us!

- Sarah + Kara

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Location

708 Annette St

708 Annette Street

Toronto, ON M6S 2E2

Canada

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