$20

Sit Stay Squat - Fitness & Yoga with your Dog (North-West Edmonton)

Event Information

Location

Location

Wellington Park

13315 137 Street Northwest

Edmonton, AB T5L 1Z8

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Sit Stay Squat has gone outside for the summer while combining our Fitness & Yoga classes into one great class that will include a little bit of everything!

About half of the class will be “Fitness” and may include High Intensity Interval Training* techniques utilizing hills and stairs, a bit of canine specific fitness training, and fun partner drills for you and your dog to complete together – strengthening not only your muscles, but that special human-canine bond as well.

The other half of the class will involve a yoga flow for the humans while luring their dogs over, under, and around the poses; as well as some guided stretches just for your dog to help ensure that you both stay healthy, mobile and injury-free! “Sit Nama Stay.”

All Sit Stay Squat classes have a maximum size of 6 participants with the workouts being tailored to the group.
*Classes can be modified for all fitness levels including dogs/humans with exercise restrictions.


https://www.sitstaysquat.ca/classes/fitness-yoga/

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Location

Wellington Park

13315 137 Street Northwest

Edmonton, AB T5L 1Z8

Canada

View Map

Refund Policy

No Refunds

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