Wednesday November 2nd at 6:30pm - Cobourg Library - Rotary Room
Join Certified Kripalu and Sivananda yoga instructor Janette Froncz and try out Chair Yoga!
Chair Yoga is a gentle form of yoga, suitable for even those with health or mobility restrictions.
Poses are done seated on the chair or the chair is used for support during standing and balance poses.
Chair yoga is for all ages, fitness levels and physical conditions. (Please check with your doctor before trying any physical activity)
Registration required. Call 905-372-9271 ext 6210 to register, or register online.
Registration begins at 10am on Tuesday, August 16th
When & Where
Cobourg Public Library
Be sure to check our Events page for other programs that do not require registration, or read our latest newsletter for more details! We have library branches in Cobourg, Bewdley and Gore's Landing.
Our Library collection includes not only books, but magazines, newspapers, audiobooks, graphic novels, music CDs, DVDs, and Games. We have a great Local History Room to research your family history, public computers, printer, scanner, photocopier and free wireless access at all our branches.
Our Library provides access to numerous databases, including Ancestry Library edition, Auto Repair Reference Center, Art & Architecture Complete, Canadian Reference Center, Audiobook Cloud, Tumblebooks and many more. We also provide access to OverDrive - to download e-books and e-audiobooks for free.