Sitting is the New Smoking and 5 Keys to be Fit While You Sit

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1290 Byron Baseline Rd

Kay Harris Chiropractic

London, ON N6K 2E3

Canada

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SITTING IS THE NEW SMOKING

WHY TECH NECK IS REAL AND THE 5 KEYS TO BE FIT WHILE YOU SIT

Join us for a FREE HEALTH WORKSHOP to learn the key ways to reduce the effects of sitting including:

  1. The key changes to make at your work stations (to minimize the negative effects of sitting)
  2. Simple Stretches to Counteract Sitting Stresses
  3. One thing to add to your hourly routine to improve spinal disc health and reduce back pain

Date and Time

Location

1290 Byron Baseline Rd

Kay Harris Chiropractic

London, ON N6K 2E3

Canada

View Map

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