$20

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Location

Location

7800 Woodbine Ave

Unit 109

Markham, ON L3R

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Trouble sleeping? Want to wake up energized? Come learn how to get THE most out of your GOOD NIGHT SLEEP!



We will address the following:

  • How much sleep do we need?

  • Sleep Hygiene

  • Relaxation Techniques

  • Sleep Ergonimics

  • Choosing the right mattress & pillow

  • And much more!


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Date and Time

Location

7800 Woodbine Ave

Unit 109

Markham, ON L3R

Canada

View Map

Refund Policy

No Refunds

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