Sleep - Your best Anti-Aging Medicine!

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Vancity Credit Union Br. 33 -Shaughnessy Station community branch

#7100 - 2850 Shaughnessy Street

Port Coquitlam, BC V3C 6K5

Canada

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What you will learn:

-Why you need sleep
-Difference between quantity and quality of sleep
-How to get better sleep
-Pharmaceuticals and why you should avoid them
-Natural products to consider

Did you know that the World Health Organization (WHO) has now declared a sleep loss epidemic throughout industrialized nations?

I’ve seen too many clients with health issues who come to see me with seemly “unresolved” problems. And there appears to be one common theme: Lack of sleep. And I was shocked to read this from Statistics Canada:
55% women and 43% men ages 18 to 64 have reported trouble going to sleep or staying asleep. More than half of adults in Canada say their sleep is fitful at times”.

This is the reason I wanted to host a seminar on sleep. Regardless of using conventional, alternative, or lifestyle medicine, if my client (or anyone else for that matter) is not getting enough rest, it won’t be easy getting to health!

Credentials:
  • Graduated from University of British Columbia Faculty of Pharmaceutical Sciences in 1987.
  • Registered pharmacist for more than 30 years with the British Columbia College of Pharmacists
  • Fellow of Anti-Aging, Metabolic and Functional Medicine
  • Diplomate of American Board of Anti-Aging Health Practitioners
  • Certification in Advanced Endocrinology
  • Certification in non-sterile compounding
  • Member of the British Columbia Pharmacists Association
  • Certification in Life Coach Training (Erickson Coaching International)
  • Yoga Teacher Training (Hatha, Yin, Restorative Yoga)
  • Master of Business Administration, Simon Fraser University


Date and Time

Location

Vancity Credit Union Br. 33 -Shaughnessy Station community branch

#7100 - 2850 Shaughnessy Street

Port Coquitlam, BC V3C 6K5

Canada

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