If you want to address any addiction or harmful habit, SMART Recovery can help. Major changes can be overwhelming. SMART’s practical tools and social supports are proven effective to support and sustain successful long-term life change.

Harmful habits include substance addictions (to alcohol and other drugs), as well as activity addictions (to behaviours like sex, relationships, spending, gambling, eating, exercise, and self-injury). No matter your harmful habit, SMART can help you change it.

SMART is not just any mutual-support program. Our science-based approach emphasizes self-empowerment and self-reliance. There’s no lifetime commitment; you decide when the time is right to move on. You choose how to personalize your own plan for successful change. SMART can be used both as a stand-alone program or in combination with other recovery paths. SMART Recovery recognizes the only one who can become truly expert on your recovery is you.

Many local SMART Recovery meetings have been temporarily moved online due to COVID-19. You may find online Zoom meeting details in place of local meeting information in your search results.

Monday Meeting:

https://www.smartrecoverytest.org/local/meeting/white-rock-british-columbia-monday-at-630-pm-to-800-pm/

Wednesday Meeting:

https://www.smartrecoverytest.org/local/meeting/langley-british-columbia-wednesday-630-pm-to-800-pm/

Saturday Meeting:

https://www.smartrecoverytest.org/local/meeting/white-rock-british-columbia-saturday-at-1000-am-to-1100-am/