$0 – $89

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Smart Self Defense

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Adelaide Club

First Canadian Place

Heart of Toronto’s downtown Financial District.

Toronto, ON M5X 1C8

Canada

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Our Flight Plan

Power Energetics!

This is the perfect way to hone your self-defense skills and gain self- confidence. Also, these classes incorporate self-defense tactics which will allow you to acquire self-reliance and self-sufficiency.

Power Energetics not only teaches you to apply a technique,also demostrates an Art, a Martial Art!

How to breath properly, how to be relaxed in movement, how to harmonize your energies, be balanced, feel your body in movement. No-Fear, fear is the origin of most of our reactions, stress, locks and attitudes, specialy in a moment of self-defense.

All qigong forms aim, in some way or another, to open, balance and harmonize the flow of qi through the meridians. In the course of our lives, we tend to be rigid, blocked in the limbs, tense in the joints and blood circulation, these blockages in the Body are our main concern today.

Qigong practice helps us to untie these energetic knots, to let go off all external energy, allowing energy/awareness to once again flow freely: a simple miracle unfolds and we became soft, relaxed, flexed, elastic and calm, we can start to play, have a friendly sparring session and plan our life with less stress!

My life is a journey, when I fly an airplane headed for any destination, I will be off course 99% of the Time. Our life is also like a plane headed to our goals and destinations, and we also have to make changes, correct our postures, habits and cultural challenges, so as to develop our skills and talents.

I need a flight plan to succeed, all else is commentary!

Qi Power Energetics gives us a discipline by integrating these exercises in everyday life.

Have a Plan, File the Plan, Take-Off, Keep Going and Keep a Log!

For locations and workshop schedules please check our Facebook

info@qipowerenergetics.com

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Location

Adelaide Club

First Canadian Place

Heart of Toronto’s downtown Financial District.

Toronto, ON M5X 1C8

Canada

View Map

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