$320

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Rotary Centre for the Arts

421 Cawston Avenue

Kelowna, BC V1Y 6Z1

Canada

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Refunds up to 7 days before event

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smartUBC - Stress Management & Resiliency Technique Program - Starts Tuesday, February 27, 2018

This 20-hour program is offered in a workshop setting and consists of eight 2-hour sessions and a 4-hour Silent Retreat. this program is offered by smartUBC Facilitator, Corinne Crockett, an Adjunct Professor in the UBC Okanagan School of Nursing.

  • Manage Stress through a greater understanding & control of emotion
  • Employ self-care techniques to cultivate personal & professional resilience
  • Create effective strategies for relating to challenging situations
  • Enhance concentration & executive function (planning, decision-making, & impulse control)
  • Revitalize purpose, both personally & professionally
  • Promote happiness through healthy habits of mind
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Date and Time

Location

Rotary Centre for the Arts

421 Cawston Avenue

Kelowna, BC V1Y 6Z1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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