Join us on Tuesday, December 3, 2019 at The Gallipeau Centre, 361 Queen St, Smiths Falls, ON K7A 0A6 (Theatre Entrance - drive straight ahead after the turn into the very long driveway.) for our monthly Smiths Falls Chapter, Eastern Ontario Women In Business networking event.

Our guest speaker this month is certified Life Coach and Holistic Health Coach, Laurie-ann Sheldrick.

10+ years ago, a man said to Laurie-ann, “you are so f$%king contagiously positive.” From that one comment, a couple years later, she started her coaching practice and became an entrepreneur – on a mission to help women make happiness their permanent default setting.

Laurie-ann is going to give us three tools on how to train our brains to work for us, not against us. You will learn three ways on how you can shift your negative thoughts and belief systems by strengthening your emotional, mental and attitudinal muscles.

Just like learning lines in a play, this takes practice and repetition, repetition, repetition. You don’t think one positive thought and all your limiting beliefs and negative patterns go away. It didn’t take one thought to get you there either. It takes making a conscious effort to use language that supports you and changing the narrative – retraining your brain one thought and feeling at a time.

“Negative beliefs are exactly that, beliefs. They are not fact and they have no meaning unless we give meaning to them.” Laurie-ann will help you overcome your limiting beliefs and UNLEASH your inner contagiously positive.

www.contagiouslypositive.ca

Snacks and refreshments will be served.