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So, What's the Deal with Mindfulness?
Tue, 4 April 2017, 7:00 PM – 8:00 PM EDT
Wondering what’s up with mindfulness? Come to this one-hour talk and find out! Research indicates that mindfulness benefits our physical and mental well-being. But isn’t that just one more thing to squeeze into our busy lives?
Part of the De-Stress Your Spring Series: Three talks about reducing your stress and putting the spring back into your step!
Attend all three talks for $60! Please contact me for the discount code.